Weight Watchers Crustless Quiche With Cottage Cheese
Introduction
If you're looking for a healthy and delicious breakfast option, look no further than Weight Watchers crustless quiche with cottage cheese. This recipe is low in calories and packed with protein, making it a great choice for anyone watching their weight or looking to maintain a healthy lifestyle. In this article, we'll go over the ingredients and steps needed to create this tasty dish.Ingredients
To make this delicious recipe, you'll need the following ingredients:- 1 cup of low-fat cottage cheese
- 6 large eggs
- 1/2 cup of all-purpose flour
- 1 teaspoon of baking powder
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1/2 cup of shredded cheddar cheese
- 1/2 cup of diced ham or cooked bacon (optional)
- 1/4 cup of chopped scallions (optional)
Instructions
1. Preheat your oven to 350 degrees Fahrenheit. 2. In a large bowl, whisk together the cottage cheese and eggs until well combined. 3. In a separate bowl, mix together the flour, baking powder, salt, and pepper. 4. Gradually add the flour mixture to the egg mixture, stirring until well combined. 5. Stir in the cheddar cheese, ham or bacon, and scallions (if using). 6. Grease a 9-inch pie dish with cooking spray or butter. 7. Pour the egg mixture into the pie dish and smooth out the top with a spatula. 8. Bake for 35-40 minutes, or until the quiche is set and lightly browned on top. 9. Let cool for a few minutes before slicing and serving.Variations
One of the best things about this recipe is its versatility. Here are a few variations you can try:- Swap out the ham or bacon for cooked turkey sausage or diced vegetables like bell peppers or mushrooms.
- Add some extra flavor with herbs like parsley, thyme, or basil.
- Make it spicy by adding a pinch of cayenne pepper or red pepper flakes.
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